| by Kris Gunnars |
Bread is a major part of the modern diet. Many people are eating some type of bread with most of their meals. But there’s a problem… a significant percentage of the population is now intolerant to gluten. Bread is also high in carbs, so it is out of the question for people on low-carb diets. Not to mention that modern wheat is problematic for various other reasons. However, there are many alternatives that taste just as good as regular bread.
Here are 15 recipes for low-carb, gluten-free breads that are super healthy.
1. Oopsie Bread
Ingredients: Eggs, cream of tartar, full-fat cream cheese, salt.
2. Cheesy Garlic Bread
Ingredients: Almond flour, coconut flour, egg whites, olive oil, water, yeast, coconut sugar, mozzarella cheese, salt, baking powder, garlic powder, xanthan or guar gum (optional).
3. Healthy Cornbread
Ingredients: Coconut flour, stevia, sea salt, baking powder, eggs, vanilla almond milk, coconut oil or butter, baby corn (optional).
4. Coconut Flour Flatbread
Ingredients: Egg, coconut flour, parmesan cheese, baking soda, baking powder, sea salt, milk.
5. Almond Buns
Ingredients: Almond flour, eggs, unsalted butter, sweetener, baking powder.
6. Coconut and Almond Bread
Ingredients: Almond flour, coconut flour, flaxseed meal, salt, baking soda, eggs, coconut oil, honey, apple cider vinegar.
7. Focaccia Style Flax Bread
Ingredients: Flax seed meal, baking powder, salt, sweetener, eggs, water, oil.
SOURCE: Authority Nutrition