Are you making any of these Paleo Diet Mistakes? 1. Increasing Fruit Intake When starting any “healthy eating” regime, so… Read more 24 Mistakes People Make on a Paleo Diet
In 2007, photographer Adrain Chesser attended a Native American ceremony called the Naraya in Short Mountain, Tennessee, where he became acquainted… Read more Stunning Photographs Of Contemporary Nomads Who Live As Hunter-Gatherers
“The dominant culture eats entire biomes. No, that is too generous, because eating implies a natural biological relationship; This culture… Read more The Movement to Dismantle Civilization
I’m sure you’ve heard this argument or thought it yourself. So what’s the retort? It’s simple. We live in a… Read more Why Eat Paleo if Our Ancestors Died So Young?
This week, a study published in the British Medical Journal showed that younger women who ate red meat had a slightly… Read more Red Meat Causes Cancer?
This is only a preview of the article I wrote, which is being featured in the January 2015 issue of… Read more Back to Basics: Why You Should be Eating Eggs from Hens Raised on Pasture
We know that the complex colonies of microbes that live in our guts affect our physical health – imagine trying… Read more Altering your gut bacteria could ease anxiety and depression